E-mails and FOMO

Daily Practice

Burpees 3x10
Chin-ups 3x5
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10 min oil pulling


E-mails and FOMO

Sometimes I feel I spend much of my time putting our fires. Responding to e-mails. And getting nothing meaningful done by the end of the day.

FOMO = fear of missing out.

If I don't respond right away, life will still go on.

If I don't check Facebook every 2 seconds, my friends will still like me.

If I don't go out to lunch with coworkers, I still get to work with them on meaningful projects.

By saying "no" to many things, I get to say "yes" to things that matter most.

I get to choose where to spend my time and money.

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