WOD Tue Jan 7

Oly:
5 x (1 hang squat clean, 1 squat clean, 1 split jerk)
95#- 95#-135#-165#-185#

Met-con:
18 min
Alt EMOM
5 Clean & Push jerk (135#, Rx was 155#)
15 box jumps (24")
3-5 muscle-ups
(Didn't get all the reps, and only 1 MU each round)

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