Paleo Challenge - Day 8: Week 2 begins

Spiritual Juice


"I made a covenant with my eyes not to look lustfully at a girl." 
--Job 31:1

Making a covenant with one's eyes. Similar to making a "covenant" with my diet (to eat well), with my company (to work well), etc. I aspire to be a man of commitment, one who stands by his word .. and most importantly, His Word. 


WOD - 8 p.m.


Snatch
Work up to a 1 RM (135#)

4 Rounds
10 HSPU (could not do all rounds Rx'd)
15 V-ups
20 KB cleans (55#, 10 each arm)
25 tuck jumps

A pretty fun workout and definitely refreshing after a long day at work. No CrossFit tomorrow :( But I'm looking forward to a fruitful day.


Nutrition


Lived off beef jerky and trail mix for most of the day. Early morning tomorrow, so that's it for the nutrition report =)

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