100 Burpees for Time


A fun benchmark challenge - Goal: Sub 8:00
(I'll get you later 100 burpees!)

Note: While I did get sub 8 mins, I can still make significant improvements to this. I also did 20+ warm-up chest-to-ground burpees :)

Standard: The challenge was 100 hit-the-deck burpees in sub 8 mins. While I believe this is to standard, I'm awaiting approval :) If it's no good, I'll just give it another try! (Update: Approved :D)

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