Evening run

Out for a run I went
A bit past midnight
In well-worn runners
My footsteps faded into the dark

A marvelous complement
Of night mist and mild weather
The aura ethereal
The run serene

The scatter of my thoughts
Coming to a standstill
Heart mind body and soul
To Rome ready to roll

Recovering health
One slow step at a time
Finding renewed energy
In this break from coffee

Allowing my body to sense
Sickness and pain
To naturally find real energy
Real smiles and real joy

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