Joshua Wang

this morning, I had every intention of doing a workout at 6 a.m. when I woke up, my body demanded otherwise. today is definitely a rest day. -- what is my job? -- the irony of social media

I'm sitting at my desk about to start my work day. And wow, am I ever sore! It's not just muscle sore, but also energy/glycogen-depleted sore. I haven't been blogging in a while, but I have been keeping fit. Here's a brief update. Olympic Lifting I attended the CrossFit Weightlifting course (April 26-27) and learned so much! Here are some quick highlights: Head trainer was Josh Everett!! Camille Leblanc-Bazinet was there too! I saw her snatch 190 lb and finish Fran shortly after in 1:59 My lifts feel more solid. The highlight for me was hitting a 155 lb snatch. PVC pipes are tiring :) I met a lot of great trainers, coaches and athletes. Blessed and grateful. Half Marathon This past Sunday, I joined Carmelina for her first half marathon! Carm was a bit nervous and did not think she could finish. We picked up the slowest pace band we could find (3:15 for the half marathon) and just went for it. The short story is we finished it in 3:14, together, with