Paul Attia on Work/Life Balance
Today, I attended a lunch & learn on Work/Life Balance. The guest speaker is Paul Attia. Before I share what I learned, here's a quick intro: Twitter bio: "Criminal Prosecutor, husband, Father of Four. How we make decisions will determine how we end up. Lover of Family, Fitness and Finance." Referenced in Tools of Titans ( Tim Ferriss ) when Tim asked Peter Attia ( @PeterAttiaMD ) "Who do you think of when you hear the word successful?" Check out this snippet and pick up the book on Amazon . Website: http://papaalpha.ca/ Twitter: @PapaAlpha Facebook: https://www.facebook.com/PapaAlphaBlog/ Okay, without further ado, here's what I learned from today's Lunch & Learn with Paul Attia. Live a life based on principles, not prescriptions In life, it's common to have a list of prescriptions, a list of do's and don'ts. Prescription-based living aims for perfection. When failures happen, it leads to unhappiness. Prin