An exciting day :)
Update (Sat. June 30): Ran 11.1 km in 1 hour 35 minutes =) and it's hilly! - Ran to bus stop plus 1.1 miles to friend's house - Marathon... here I come!! Well.... we'll see :P -- My current routine: 7 AM - Bike to Issaquah Highlands Park & Ride 7 PM - Bike home from Park & Ride (Each trip is 5.8 mi or 9.3 k) Strength training (very random workouts / times), but focus on: - abdominals - core stability - push ups And, guess what? I'm thinking of joining the YMCA. So, hopefully I will have a more solid workout routine and incorporate swimming into my workout. Meals (June 28): 6:45 AM: 2 slices of toast with organic peanut butter, glass of orange juice 9 AM: Handful of almonds 11 AM: Sandwich (tuna salad - tuna/egg/mayo) 1 PM: Lunch (Spinach salad w/ strawberries, 2 salmon burgers, 4 dumplings) 3 PM: More almonds 4:30 PM: Sandwich (tuna salad) 7 PM: Cook dinner (and use leftovers for next day's lunch) **I'm also drinking a lot of w